Language/Multiple-languages/Culture/Traditional-Foods:-Western-Africa
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| food | main ingredient | place of origin | time of origin | image |
|---|---|---|---|---|
|
palm cream or palm nut, stewed marinated meats, smoked dried fish, aromatics | Central Africa, Western Africa | ||
|
corn dough, cassava dough, salt and water | Ghana | ||
|
fish or meat, hominy, beans | Cape Verde | ||
|
fish, rice | Senegal | ||
|
rice, tomatoes, tomato paste, onions, chili peppers, cooking oil | Senegal | ||
|
cassava | Western Africa | ||
|
chicken or Guinea hen, vegetables | Côte d'Ivoire | ||
|
ground corn | Ghana | ||
|
Hausaland | meat, salt, pepper, spices | ||
|
peanuts, onions, tomatoes, aubergine, okra, ashanti pepper, ginger, bay leaves, rosemary, peanut butter, water | Western Africa | ||
|
meat, vegetables, rice | Western Africa | ||
|
meat, tomatoes, onions, garlic, cabbage, peanuts | Senegal, Mali | https://commons.wikimedia.org/wiki/Category:Sauce_d%27arachide | |
|
chicken, shrimp | Northern Nigeria | ||
|
corn meal | Western Africa, Eastern Africa, Southern Africa | ||
|
poultry or fish or lamb, onions, lemon, mustard | Kaabu |
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